Live passionately, with all the injuries that can happen as a result: it is worth it

Our dreams give us strength to perform impossible tasks

Just relax and go with the flow

Speak the truth even if your voice shakes and your hands sweat.

It's your life. Say what u want, stand where u want, live how u want. Don’t let anyone tell you different. LIVE IT

How to Become an Elegant Beauty Great-looking skin. Gorgeous hair. Flawless makeup. Chic fashion sense. Welcome to elegant beauty world A platform dedicated to help every woman look her best, at all times,Join elegant beauty world and begin your journey towards unveiling a more beautiful.

Don’t let yourself be controlled by three things: people, money, or past experiences

To help every girl feel beautiful from the inside out! Also, I'd love for girls to get involved in my page and leave me feedback! I'm always looking for new requests for tutorials.

Monday 25 January 2016

You can reduce body fat by diet

Loosing fat is not an easy task. Beside a lot of hardwork you also need a good diet
Following things you should need to adopt:

1.       "Do something" ie anything which requires lot of energy. Dont just sit around in a lazy way. Gym is the best way to increase your stamina and loose fat. In gym you feel motivated
2.      Change your lifestyle ie from the way you sit to the way you eat
3.      A healthy clean diet is very important
Following  diet  you can adopt to reduce fat:

·         In morning eat papaya , watermelon or any other fruit which contains a lot of water and you wont feel hungry whole day.
·         In lunch eat potatoes in any form like sandwiches, boiled potatoes etc because they provide you carbohydrates which gives you energy to work
·         In evening eat egg white . Eggs are the good and cheapest source of protein
·         In the dinner eat a bowl of boiled rice and a glass of milk.


Follow this diet plan and in a few days you will notice changes in your body.

In a case you feel hungry eat some fruits, corn flakes or boiled eggs

What is fashion?

Fashion is HOW you carry your clothes off. It doesn't matter how expensive your clothes are, or what brand they belong to, you can make yourself look like a million dollars by just feeling comfortable with the colors and clothes that you choose for yourself. You just have to be conscious about your choice, don't be passive and be all like "clothes just need to cover my body" or "OMG this is the latest ensemble that's been trending all over the internet and magazines." I've seen people buy exactly what mannequins wear with the misplaced hope of resembling them, a mannequin never has a real human's proportions so don't be misled! Wear clothes that you're comfortable and confident in, your persona is a very essential part of your daily wardrobe. I've seen women buy six inch heels and walk like new born calves or grab on to their boyfriend's arm just to be able to walk and that to me is extremely unfashionable. Be happy about your choice of clothes and feel happy wearing them! That's the secret to great fashion!

How to Get Beautiful, Glowing Skin

1   The best liquid. Aim to get six to eight glasses of water each day. The water will clear the skin and make it glow since it makes it easier for the body to get rid of out toxins rapidly.
Carry a water bottle along with you all day to ensure you always have water available.
Drink herbal teas or other non-caffeinated drinks to hydrate when you are tired of drinking water.
2
Eat a healthy diet plan. Healthy proteins and nutritious vegetables and fruit go a long distance toward making pores and skin glow. Add these elements for your diet to observe quick results:
Omega 3 essential fatty acids. These are present in fish and walnuts, and therefore are especially beneficial for your skin.
Vitamin D. This will assist existing pimples recover faster, so eating several servings of citrus fruit fruits and spinach can help.
Fiber-rich foods. More vegetables, nuts, and unprocessed fruit helps maintain a fine balance and also to be regular, not really sluggish, in the actual gastrointestinal area. You may feel and look tired and very sickly (headache and stomach complaints), if you don't have regularity of elimination/movements once or even more every day.
3

Consume less sugar as well as salt. Try to consume under 45g of sugar every day, and cut lower on salty meals. Eating too much salt could make your face appear bloated.



You can make your eyelashes grow longer naturally

To grow your eyelashes you can try applying castor oil regularly. This is an effective way to naturally grow your lashes.
You can also try massaging your eyelids regularly to increase the blood flow. This too boosts the growth of your lashes.
Ensure you massage your eyelids at least once a day.
To get long and beautiful eyelashes, you can also try applying a mixture of coconut oil and lavender essential oil.
Lavender oil helps in getting rid of the harmful radicals and coconut oil provides the right nutrients to your lashes.

How do you get soft and silky hair at home?

Almond oil is important for hair..apply oil n stay for 60 minutes earlier washin it.dun let oil stay in yo hair for long thinkin it vermin pass on better results..the best results ll come just in the initial 20 to 30 min..then substance it off usin an OK cleaning operators that suits your hair type..dove cleaning specialists is the best one point of preference nw..it llmake your hair basically wow
1) Fruit Smoothie Hair Mask :
• 1/2 Banana
• 1/4 Avocado
• 1/4 Cantaloupe
• 1 tbsp Wheat germ oil
• 1 tbsp Yogurt
• 1 Vitamin E holder (discretionary)
1. Mix 1/2 a banana, 1/4 avocado, 1/4 melon, 1 tablespoon wheat germ oil and 1 tablespoon yogurt;
2. For additional trim, crush in the substance of a vitamin E case;
3. Leave in hair for 15 minutes.
4. Flush.
2) apply henna on yo hair once in 2 weeks..make a glue of required consistency in curd or water..u might in like way fuse green tea,egg white,coffee powder,aloe vera and whatnot into it so dat it plots a glue and give up it in an iron container..let it stay over night..then apply it after addin 2 drops of lime n apply it usin hair brush from scalp towards the tips..wen its dry,just wash it off..may after 2 to 3 hrs..


3) applyin egg white on hair is a respectable conditioner


Tuesday 12 January 2016

Hold tight to what you believe.

Friday 8 January 2016

The Best Time to Eat

Wednesday 30 December 2015